Eric Newton 1:00:00 row
13,655
Meters
1:00:00.0
Time
2:11.8
Pace
835
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 1412 |
| Drag Factor | 96 |
July 05, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,655 | 2:11.8 | 153 | 825 | 23 | 151 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | 138 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 | 145 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 148 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 | 149 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 145 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 | 151 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 | 153 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 153 |
| 45:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 154 |
| 50:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | 156 |
| 55:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 155 |
| 1:00:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 | 169 |
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Workout Graph
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