Eric Newton 30:00 row
7,692
Meters
30:00.0
Time
1:57.0
Pace
518
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 124 |
September 19, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,692 | 1:57.0 | 219 | 1052 | 24 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 24 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 22 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 24 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1035 | 23 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1035 | 24 |
| 12:00.0 | 510 | 1:57.6 | 215 | 1039 | 25 |
| 14:00.0 | 516 | 1:56.2 | 223 | 1066 | 24 |
| 16:00.0 | 515 | 1:56.5 | 221 | 1061 | 25 |
| 18:00.0 | 514 | 1:56.7 | 220 | 1057 | 25 |
| 20:00.0 | 514 | 1:56.7 | 220 | 1057 | 25 |
| 22:00.0 | 512 | 1:57.1 | 217 | 1048 | 25 |
| 24:00.0 | 512 | 1:57.1 | 217 | 1048 | 25 |
| 26:00.0 | 512 | 1:57.1 | 217 | 1048 | 25 |
| 28:00.0 | 512 | 1:57.1 | 217 | 1048 | 26 |
| 30:00.0 | 527 | 1:53.8 | 237 | 1116 | 27 |
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Workout Graph
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