Eric Newton 30:05 row
7,831
Meters
30:05.1
Time
1:55.2
Pace
542
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 125 |
February 16, 2021 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 7,831 | 1:55.2 | 229 | 1086 | 25 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 25 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 26 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 26 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 26 |
| 25:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 26 |
| 30:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 27 |
| 30:05.1 | 17 | 2:30.0 | 104 | 656 |
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Workout Graph
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