Eric Newton 10x1000m/1:30r row
10,000
Meters
38:21.2
Time
1:55.0
Pace
694
Calories
184
Heart Rate
| Rest Distance | 1,508 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,508 |
| Overall Time | 53:21.2 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 1181 |
| Drag Factor | 136 |
September 19, 2020 13:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:21.2 | 10,000 | 1:55.0 | 230 | 1090 | 26 | 184 |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 24 | 166 |
| 3:42.4 | 1,000 | 1:51.2 | 255 | 1176 | 25 | 177 |
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1167 | 25 | 185 |
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1117 | 26 | 187 |
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1101 | 26 | 187 |
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 25 | 187 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 26 | 189 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 29 | 189 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 29 | 189 |
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 30 | 193 |
| r1,508 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.