Eric Newton 22:33 row
5,462
Meters
22:33.9
Time
2:03.9
Pace
349
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 116 |
August 04, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.9 | 5,462 | 2:03.9 | 184 | 932 | 26 | 138 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 25 | 137 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 27 | 146 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 27 | 137 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 27 | 142 |
| 22:33.9 | 582 | 2:12.2 | 151 | 821 | 26 | 131 |
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Workout Graph
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