Eric Newton 4:00 row
1,039
Meters
4:00.0
Time
1:55.4
Pace
70
Calories
Average Watts | 227 |
---|---|
Calories Per Hour | 1081 |
Stroke Rate | 29 |
Stroke Count | 116 |
Drag Factor | 132 |
July 29, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 29 |
1:00.0 | 266 | 1:52.7 | 244 | 1139 | 29 |
2:00.0 | 262 | 1:54.5 | 233 | 1102 | 29 |
3:00.0 | 262 | 1:54.5 | 233 | 1102 | 30 |
4:00.0 | 249 | 2:00.4 | 200 | 988 | 29 |
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Workout Graph

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