13000m row on September 14, 2019

Eric Newton 13000m row

13,000

Meters

57:28.9

Time

2:12.6

Pace

803

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
57:28.9	13,000	2:12.6	150	816	23
2:02.3	500	2:02.3	191	958	24
2:07.5	1,000	2:07.5	169	881	25
2:07.4	1,500	2:07.4	169	882	22
1:56.5	2,000	1:56.5	221	1061	24
2:26.7	2,500	2:26.7	111	681	20
1:54.2	3,000	1:54.2	235	1108	26
2:20.1	3,500	2:20.1	127	738	22
1:54.2	4,000	1:54.2	235	1108	27
2:18.1	4,500	2:18.1	133	757	22
1:51.1	5,000	1:51.1	255	1178	29
2:42.4	5,500	2:42.4	82	581	18
1:51.3	6,000	1:51.3	254	1173	27
2:23.2	6,500	2:23.2	119	710	22
1:54.9	7,000	1:54.9	231	1094	28
2:23.4	7,500	2:23.4	119	708	22
1:55.6	8,000	1:55.6	227	1079	28
2:27.1	8,500	2:27.1	110	678	21
2:13.5	9,000	2:13.5	147	806	23
2:21.4	9,500	2:21.4	124	726	22
2:38.8	10,000	2:38.8	87	600	19
2:17.9	10,500	2:17.9	133	759	24
2:21.6	11,000	2:21.6	123	724	23
2:20.3	11,500	2:20.3	127	736	24
2:18.6	12,000	2:18.6	131	752	24
2:14.4	12,500	2:14.4	144	796	25
2:06.4	13,000	2:06.4	173	896	28

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