Dylan Voorhees 15:00 row
3,351
Meters
15:00.0
Time
2:14.2
Pace
196
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 113 |
January 12, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,351 | 2:14.2 | 145 | 797 | 21 |
| 3:00.0 | 688 | 2:10.8 | 156 | 838 | 22 |
| 6:00.0 | 669 | 2:14.5 | 144 | 794 | 22 |
| 9:00.0 | 656 | 2:17.1 | 136 | 766 | 22 |
| 12:00.0 | 659 | 2:16.5 | 137 | 772 | 22 |
| 15:00.0 | 680 | 2:12.3 | 151 | 819 | 21 |
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Workout Graph
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