Dylan Voorhees 14x1:00/1:00r row
4,024
Meters
14:00.0
Time
1:44.3
Pace
309
Calories
158
Heart Rate
| Rest Distance | 974 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,998 |
| Overall Time | 28:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 27 |
| Stroke Count | 439 |
| Drag Factor | 173 |
May 09, 2019 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,024 | 1:44.3 | 308 | 1359 | 27 | 158 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 28 | 131 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 27 | 146 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 26 | 152 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 26 | 156 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 27 | 158 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 27 | 160 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 26 | 160 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 27 | 163 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 28 | 163 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 27 | 161 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 27 | 163 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 28 | 165 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 27 | 165 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 28 | 169 |
| r974 |
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Workout Graph
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