Dylan Voorhees 5000m row

5,000

Meters

21:36.1

Time

2:09.6

Pace

305

Calories

Average Watts161
Calories Per Hour853
Stroke Rate19
Stroke Count427
Drag Factor119

December 05, 2025 17:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:36.1 5,000 2:09.6 161 853 19
4:20.1 1,000 2:10.0 159 847 20
4:22.4 2,000 2:11.2 155 833 19
4:20.3 3,000 2:10.1 159 846 19
4:17.9 4,000 2:08.9 163 861 20
4:15.4 5,000 2:07.7 168 878 20

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Workout Graph

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