Dylan Voorhees 5000m row

5,000

Meters

21:42.8

Time

2:10.2

Pace

303

Calories

Average Watts158
Calories Per Hour844
Stroke Rate20
Stroke Count448
Drag Factor122

October 23, 2025 17:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:42.8 5,000 2:10.2 158 844 20
4:24.2 1,000 2:12.1 152 822 20
4:21.9 2,000 2:10.9 156 836 20
4:20.1 3,000 2:10.0 159 847 21
4:18.9 4,000 2:09.4 161 855 21
4:17.7 5,000 2:08.8 164 863 21

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Workout Graph

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