Dylan Voorhees 2x2000m/3:00r row
4,000
Meters
18:31.1
Time
2:18.8
Pace
239
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,031 |
| Overall Time | 24:31.1 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 356 |
| Drag Factor | 126 |
July 28, 2025 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.1 | 4,000 | 2:18.8 | 131 | 749 | 19 | |
| 9:06.8 | 2,000 | 2:16.7 | 137 | 771 | 19 | |
| 9:24.3 | 2,000 | 2:21.0 | 125 | 729 | 19 | |
| r31 |
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Workout Graph
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