Dylan Voorhees 3000m row
3,000
Meters
12:55.2
Time
2:09.2
Pace
181
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 273 |
| Drag Factor | 121 |
July 14, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.2 | 3,000 | 2:09.2 | 162 | 858 | 21 |
| 2:35.3 | 600 | 2:09.4 | 161 | 855 | 21 |
| 2:35.4 | 1,200 | 2:09.5 | 161 | 854 | 21 |
| 2:35.0 | 1,800 | 2:09.1 | 162 | 858 | 21 |
| 2:36.0 | 2,400 | 2:10.0 | 159 | 848 | 21 |
| 2:33.5 | 3,000 | 2:07.9 | 167 | 875 | 21 |
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Workout Graph
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