Dylan Voorhees 3000m row
3,000
Meters
13:43.4
Time
2:17.2
Pace
183
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 262 |
| Drag Factor | 122 |
July 09, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.4 | 3,000 | 2:17.2 | 135 | 766 | 19 |
| 2:31.0 | 600 | 2:05.8 | 176 | 904 | 22 |
| 2:32.7 | 1,200 | 2:07.2 | 170 | 884 | 20 |
| 2:33.0 | 1,800 | 2:07.5 | 169 | 881 | 20 |
| 3:35.6 | 2,400 | 2:59.6 | 60 | 507 | 14 |
| 2:31.0 | 3,000 | 2:05.8 | 176 | 904 | 21 |
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Workout Graph
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