Dylan Voorhees 5000m row
5,000
Meters
20:47.9
Time
2:04.7
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 135 |
May 09, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.9 | 5,000 | 2:04.7 | 180 | 919 | 22 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 22 |
| 4:10.7 | 2,000 | 2:05.3 | 178 | 911 | 22 |
| 4:10.3 | 3,000 | 2:05.1 | 179 | 914 | 21 |
| 4:09.6 | 4,000 | 2:04.8 | 180 | 919 | 22 |
| 4:07.7 | 5,000 | 2:03.8 | 184 | 934 | 23 |
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Workout Graph
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