Dylan Voorhees 3000m row
3,000
Meters
13:11.6
Time
2:11.9
Pace
190
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 274 |
| Drag Factor | 134 |
April 27, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.6 | 3,000 | 2:11.9 | 152 | 824 | 21 |
| 2:27.5 | 600 | 2:02.9 | 188 | 948 | 22 |
| 2:27.3 | 1,200 | 2:02.7 | 189 | 951 | 22 |
| 2:28.2 | 1,800 | 2:03.5 | 186 | 939 | 23 |
| 3:21.5 | 2,400 | 2:47.9 | 74 | 554 | 16 |
| 2:27.1 | 3,000 | 2:02.5 | 190 | 953 | 22 |
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Workout Graph
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