Franck Graviou v0:30/0:30r...4 row
507
Meters
2:00.0
Time
1:58.3
Pace
32
Calories
| Rest Distance | 317 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 824 |
| Overall Time | 4:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 37 |
| Stroke Count | 75 |
| Drag Factor | 111 |
February 15, 2024 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 37 | |
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 40 | |
| r: 0:30 | 83 | |||||
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 36 | |
| r: 0:30 | 76 | |||||
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 36 | |
| r: 0:30 | 78 | |||||
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 38 | |
| r: 0:30 | 80 | |||||
| r317 |
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Workout Graph
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