Franck Graviou v0:30/0:30r...4 row
473
Meters
2:00.0
Time
2:06.8
Pace
28
Calories
| Rest Distance | 260 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 733 |
| Overall Time | 4:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 111 |
February 15, 2024 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 31 | |
| 0:30.0 | 122 | 2:02.9 | 188 | 948 | 32 | |
| r: 0:30 | 77 | |||||
| 0:30.0 | 119 | 2:06.0 | 175 | 901 | 32 | |
| r: 0:30 | 63 | |||||
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 30 | |
| r: 0:30 | 54 | |||||
| 0:30.0 | 117 | 2:08.2 | 166 | 871 | 32 | |
| r: 0:30 | 66 | |||||
| r260 |
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Workout Graph
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