Franck Graviou v0:30/0:30r...2 row
277
Meters
2:00.0
Time
3:36.6
Pace
20
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 348 |
| Overall Time | 3:00.0 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 96 |
February 15, 2024 19:05:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 277 | 3:36.6 | 34 | 418 | 18 | |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 40 | |
| r: 0:30 | 54 | |||||
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 34 | |
| r: 0:30 | 17 | |||||
| r71 |
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