Franck Graviou v0:30/0:30r...4 row
484
Meters
2:00.0
Time
2:03.9
Pace
29
Calories
| Rest Distance | 301 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 785 |
| Overall Time | 4:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 35 |
| Stroke Count | 71 |
| Drag Factor | 97 |
February 15, 2024 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 35 | |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 36 | |
| r: 0:30 | 79 | |||||
| 0:30.0 | 120 | 2:05.0 | 179 | 916 | 36 | |
| r: 0:30 | 80 | |||||
| 0:30.0 | 121 | 2:03.9 | 184 | 932 | 36 | |
| r: 0:30 | 72 | |||||
| 0:30.0 | 120 | 2:05.0 | 179 | 916 | 34 | |
| r: 0:30 | 70 | |||||
| r301 |
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Workout Graph
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