Franck Graviou v0:30/0:30r...4 row
569
Meters
2:00.0
Time
1:45.4
Pace
42
Calories
| Rest Distance | 256 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 825 |
| Overall Time | 4:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 38 |
| Stroke Count | 76 |
| Drag Factor | 100 |
February 15, 2024 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 38 | |
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 40 | |
| r: 0:30 | 81 | |||||
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 40 | |
| r: 0:30 | 30 | |||||
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 36 | |
| r: 0:30 | 74 | |||||
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 36 | |
| r: 0:30 | 71 | |||||
| r256 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.