Franck Graviou 5000m row
5,000
Meters
21:34.9
Time
2:09.4
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 127 |
January 02, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.9 | 5,000 | 2:09.4 | 161 | 854 | 23 |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 854 | 25 |
| 4:16.7 | 2,000 | 2:08.3 | 166 | 869 | 23 |
| 4:24.4 | 3,000 | 2:12.2 | 151 | 821 | 23 |
| 4:19.7 | 4,000 | 2:09.8 | 160 | 850 | 22 |
| 4:15.0 | 5,000 | 2:07.5 | 169 | 881 | 22 |
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Workout Graph
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