Franck Graviou 5000m row
5,000
Meters
21:19.3
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 149 |
October 31, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.3 | 5,000 | 2:07.9 | 167 | 875 | 25 |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 26 |
| 4:12.0 | 2,000 | 2:06.0 | 175 | 902 | 26 |
| 4:20.6 | 3,000 | 2:10.3 | 158 | 844 | 25 |
| 4:20.4 | 4,000 | 2:10.2 | 159 | 845 | 24 |
| 4:16.9 | 5,000 | 2:08.4 | 165 | 868 | 23 |
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Workout Graph
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