Franck Graviou 5000m row
5,000
Meters
21:15.8
Time
2:07.5
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 148 |
November 03, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.8 | 5,000 | 2:07.5 | 169 | 880 | 26 |
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 26 |
| 4:15.9 | 2,000 | 2:07.9 | 167 | 875 | 26 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 875 | 26 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 875 | 25 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 901 | 25 |
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Workout Graph
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