Franck Graviou 5000m row
5,000
Meters
20:48.1
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 172 |
July 02, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.1 | 5,000 | 2:04.8 | 180 | 919 | 24 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 23 |
| 4:07.3 | 2,000 | 2:03.6 | 185 | 937 | 24 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 907 | 25 |
| 4:16.3 | 4,000 | 2:08.1 | 166 | 872 | 23 |
| 4:06.1 | 5,000 | 2:03.0 | 188 | 946 | 24 |
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Workout Graph
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