Franck Graviou 5000m row
5,000
Meters
21:19.6
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 176 |
March 19, 2020 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.6 | 5,000 | 2:07.9 | 167 | 874 | 21 |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 23 |
| 4:13.6 | 2,000 | 2:06.8 | 172 | 890 | 22 |
| 4:18.7 | 3,000 | 2:09.3 | 162 | 856 | 21 |
| 4:20.7 | 4,000 | 2:10.3 | 158 | 843 | 20 |
| 4:14.2 | 5,000 | 2:07.1 | 170 | 886 | 21 |
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Workout Graph
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