Franck Graviou 5000m row
5,000
Meters
21:12.7
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 181 |
April 06, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.7 | 5,000 | 2:07.2 | 170 | 884 | 24 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 24 |
| 4:16.4 | 2,000 | 2:08.2 | 166 | 871 | 24 |
| 4:17.7 | 3,000 | 2:08.8 | 164 | 863 | 23 |
| 4:14.0 | 4,000 | 2:07.0 | 171 | 888 | 23 |
| 4:06.5 | 5,000 | 2:03.2 | 187 | 943 | 24 |
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Workout Graph
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