Franck Graviou 500m row
500
Meters
3:57.2
Time
3:57.2
Pace
25
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 180 |
February 03, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.2 | 500 | 3:57.2 | 26 | 390 | 25 |
| 0:49.1 | 100 | 4:05.5 | 24 | 381 | 24 |
| 0:45.2 | 200 | 3:46.0 | 30 | 404 | 25 |
| 0:50.1 | 300 | 4:10.5 | 22 | 376 | 25 |
| 0:50.4 | 400 | 4:12.0 | 22 | 375 | 23 |
| 0:42.3 | 500 | 3:31.5 | 37 | 427 | 30 |
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Workout Graph
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jean