Franck Graviou 300m row
300
Meters
1:51.1
Time
3:05.1
Pace
15
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 234 |
January 12, 2019 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.1 | 300 | 3:05.1 | 55 | 489 | 25 |
| 0:43.5 | 100 | 3:37.5 | 34 | 417 | 23 |
| 0:35.9 | 200 | 2:59.5 | 61 | 508 | 23 |
| 0:31.7 | 300 | 2:38.5 | 88 | 602 | 28 |
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Workout Graph
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Pierre échauf avt 1000 m en 4.50.9' et 2.25.4' au 500 cadence 28