Franck Graviou 5000m row
5,000
Meters
21:01.7
Time
2:06.1
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 132 |
January 06, 2019 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.7 | 5,000 | 2:06.1 | 174 | 899 | 25 |
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 24 |
| 4:12.5 | 2,000 | 2:06.2 | 174 | 898 | 26 |
| 4:12.2 | 3,000 | 2:06.1 | 175 | 900 | 25 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 902 | 23 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 913 | 27 |
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Workout Graph
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