Franck Graviou 5000m row
5,000
Meters
21:43.5
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 129 |
January 05, 2019 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.5 | 5,000 | 2:10.3 | 158 | 843 | 20 |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 826 | 20 |
| 4:21.6 | 2,000 | 2:10.8 | 156 | 838 | 19 |
| 4:24.1 | 3,000 | 2:12.0 | 152 | 823 | 20 |
| 4:21.0 | 4,000 | 2:10.5 | 157 | 841 | 20 |
| 4:13.3 | 5,000 | 2:06.6 | 172 | 892 | 20 |
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Workout Graph
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