Franck Graviou 5000m row
5,000
Meters
23:04.7
Time
2:18.4
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 424 |
| Drag Factor | 243 |
January 04, 2019 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.7 | 5,000 | 2:18.4 | 132 | 753 | 18 |
| 4:45.7 | 1,000 | 2:22.8 | 120 | 713 | 18 |
| 4:36.9 | 2,000 | 2:18.4 | 132 | 753 | 18 |
| 4:34.3 | 3,000 | 2:17.1 | 136 | 766 | 18 |
| 4:35.5 | 4,000 | 2:17.7 | 134 | 760 | 18 |
| 4:32.3 | 5,000 | 2:16.1 | 139 | 777 | 19 |
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Workout Graph
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