Franck Graviou 5000m row
5,000
Meters
23:09.1
Time
2:18.9
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 244 |
January 04, 2019 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.1 | 5,000 | 2:18.9 | 131 | 749 | 19 |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 19 |
| 4:45.2 | 2,000 | 2:22.6 | 121 | 715 | 19 |
| 4:35.1 | 3,000 | 2:17.5 | 134 | 762 | 19 |
| 4:27.4 | 4,000 | 2:13.7 | 146 | 804 | 19 |
| 4:23.3 | 5,000 | 2:11.6 | 153 | 827 | 20 |
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Workout Graph
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