Franck Graviou 3000m row
3,000
Meters
15:38.9
Time
2:36.4
Pace
158
Calories
122
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 17 |
| Stroke Count | 276 |
| Drag Factor | 135 |
October 02, 2025 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:38.9 | 3,000 | 2:36.4 | 91 | 614 | 17 | 122 |
| 3:18.4 | 600 | 2:45.3 | 77 | 566 | 18 | 115 |
| 3:08.8 | 1,200 | 2:37.3 | 90 | 609 | 18 | 122 |
| 3:03.6 | 1,800 | 2:33.0 | 98 | 636 | 17 | 124 |
| 3:01.5 | 2,400 | 2:31.2 | 101 | 648 | 18 | 125 |
| 3:06.6 | 3,000 | 2:35.5 | 93 | 620 | 18 | 128 |
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Workout Graph
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