Franck Graviou 3x1500m/2:00r row
4,500
Meters
18:20.9
Time
2:02.3
Pace
291
Calories
173
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,541 |
| Overall Time | 24:20.9 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 369 |
| Drag Factor | 134 |
September 29, 2025 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.9 | 4,500 | 2:02.3 | 191 | 958 | 20 | 173 |
| 6:21.0 | 1,500 | 2:07.0 | 171 | 888 | 18 | 167 |
| 6:02.7 | 1,500 | 2:00.9 | 198 | 981 | 20 | 174 |
| 5:57.1 | 1,500 | 1:59.0 | 208 | 1014 | 22 | 180 |
| r41 |
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Workout Graph
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