Franck Graviou 3000m row
3,000
Meters
13:58.0
Time
2:19.6
Pace
171
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 268 |
| Drag Factor | 134 |
September 29, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.0 | 3,000 | 2:19.6 | 128 | 742 | 19 | 133 |
| 2:50.8 | 600 | 2:22.3 | 121 | 717 | 20 | 121 |
| 2:49.4 | 1,200 | 2:21.1 | 124 | 728 | 19 | 131 |
| 2:45.5 | 1,800 | 2:17.9 | 133 | 759 | 20 | 136 |
| 2:44.8 | 2,400 | 2:17.3 | 135 | 765 | 19 | 142 |
| 2:47.6 | 3,000 | 2:19.6 | 128 | 742 | 19 | 139 |
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Workout Graph
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