Franck Graviou 1000m row

1,000

Meters

4:30.6

Time

2:15.3

Pace

57

Calories

144

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate24
Stroke Count108
Drag Factor116

September 15, 2025 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.6 1,000 2:15.3 141 786 24 144
1:03.9 200 2:39.7 86 595 21 122
0:54.6 400 2:16.5 138 773 21 139
0:49.6 600 2:04.0 184 931 25 149
0:48.1 800 2:00.2 201 992 30 158
0:54.4 1,000 2:16.0 139 778 24 156

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Workout Graph

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