Krzysztof Pawel 24:54 row
5,033
Meters
24:54.1
Time
2:28.4
Pace
276
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 596 |
| Drag Factor | 219 |
February 23, 2025 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.1 | 5,033 | 2:28.4 | 107 | 668 | 23 | 128 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 127 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 | 125 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 | 132 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 | 133 |
| 24:54.0 | 957 | 2:33.6 | 97 | 632 | 23 | 124 |
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Workout Graph
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