Krzysztof Pawel 18:16 row
3,735
Meters
18:16.2
Time
2:26.7
Pace
206
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 438 |
| Drag Factor | 223 |
February 07, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:16.2 | 3,735 | 2:26.7 | 111 | 681 | 24 | 125 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 | 118 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 | 130 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 | 132 |
| 18:16.2 | 641 | 2:33.0 | 98 | 636 | 23 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.