Krzysztof Pawel 23:46 row
4,827
Meters
23:46.7
Time
2:27.7
Pace
266
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 219 |
February 02, 2025 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.7 | 4,827 | 2:27.7 | 108 | 673 | 24 | 123 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 23 | 112 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 | 127 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 | 130 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 | 132 |
| 23:46.7 | 716 | 2:38.3 | 88 | 603 | 23 | 114 |
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Workout Graph
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