Krzysztof Pawel 19:49 row
4,037
Meters
19:49.9
Time
2:27.3
Pace
223
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 221 |
January 19, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.9 | 4,037 | 2:27.3 | 109 | 676 | 24 | 119 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 | 119 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 | 118 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 | 127 |
| 19:49.9 | 947 | 2:33.0 | 98 | 635 | 24 | 113 |
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Workout Graph
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