Krzysztof Pawel 19:40 row
4,035
Meters
19:40.8
Time
2:26.3
Pace
222
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 220 |
January 14, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.8 | 4,035 | 2:26.3 | 112 | 684 | 23 | 125 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 | 123 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 | 128 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 | 132 |
| 19:40.7 | 946 | 2:28.3 | 107 | 668 | 24 | 120 |
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Workout Graph
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