Krzysztof Pawel 18:23 row
3,716
Meters
18:23.7
Time
2:28.5
Pace
203
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 218 |
January 12, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.7 | 3,716 | 2:28.5 | 107 | 667 | 24 | 120 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 24 | 117 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 | 122 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | 127 |
| 18:23.7 | 662 | 2:33.8 | 96 | 630 | 24 | 116 |
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Workout Graph
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