Krzysztof Pawel 16:13 row
3,339
Meters
16:13.0
Time
2:25.7
Pace
184
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 390 |
| Drag Factor | 215 |
January 09, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.0 | 3,339 | 2:25.7 | 113 | 689 | 23 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 |
| 16:13.0 | 231 | 2:38.0 | 89 | 605 | 22 |
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Workout Graph
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