Krzysztof Pawel 1000m row
1,000
Meters
4:22.2
Time
2:11.1
Pace
57
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 209 |
July 24, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.2 | 1,000 | 2:11.1 | 155 | 834 | 24 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 25 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 24 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 24 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 24 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 905 | 24 |
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Workout Graph
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