Krzysztof Pawel 5000m row
5,000
Meters
24:24.1
Time
2:26.4
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 204 |
July 18, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.1 | 5,000 | 2:26.4 | 112 | 683 | 22 |
| 5:01.8 | 1,000 | 2:30.9 | 102 | 650 | 22 |
| 4:53.2 | 2,000 | 2:26.6 | 111 | 682 | 22 |
| 4:51.4 | 3,000 | 2:25.7 | 113 | 689 | 22 |
| 4:49.6 | 4,000 | 2:24.8 | 115 | 696 | 22 |
| 4:48.1 | 5,000 | 2:24.0 | 117 | 702 | 22 |
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Workout Graph
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