Krzysztof Pawel 5000m row
5,000
Meters
24:18.7
Time
2:25.8
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 209 |
July 02, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.7 | 5,000 | 2:25.8 | 113 | 688 | 21 |
| 5:02.2 | 1,000 | 2:31.1 | 101 | 649 | 22 |
| 4:54.3 | 2,000 | 2:27.1 | 110 | 678 | 21 |
| 4:48.9 | 3,000 | 2:24.4 | 116 | 699 | 21 |
| 4:48.8 | 4,000 | 2:24.4 | 116 | 700 | 22 |
| 4:44.5 | 5,000 | 2:22.2 | 122 | 718 | 22 |
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Workout Graph
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