Krzysztof Pawel 15:00 row
3,052
Meters
15:00.0
Time
2:27.4
Pace
168
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 216 |
March 23, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,052 | 2:27.4 | 109 | 675 | 21 |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 22 |
| 6:00.0 | 609 | 2:27.7 | 108 | 673 | 21 |
| 9:00.0 | 613 | 2:26.8 | 111 | 680 | 21 |
| 12:00.0 | 613 | 2:26.8 | 111 | 680 | 21 |
| 15:00.0 | 616 | 2:26.1 | 112 | 686 | 22 |
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Workout Graph
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