Krzysztof Pawel 15:00 row
2,946
Meters
15:00.0
Time
2:32.7
Pace
157
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 162 |
March 08, 2021 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,946 | 2:32.7 | 98 | 637 | 21 |
| 3:00.0 | 582 | 2:34.6 | 95 | 625 | 23 |
| 6:00.0 | 584 | 2:34.1 | 96 | 629 | 21 |
| 9:00.0 | 589 | 2:32.8 | 98 | 637 | 21 |
| 12:00.0 | 595 | 2:31.2 | 101 | 648 | 21 |
| 15:00.0 | 597 | 2:30.7 | 102 | 651 | 22 |
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Workout Graph
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