Krzysztof Pawel 30:01 row
6,162
Meters
30:01.8
Time
2:26.2
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 210 |
August 04, 2020 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.8 | 6,162 | 2:26.2 | 112 | 685 | 20 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 |
| 30:01.8 | 1 | 15:00.0 | 0 | 301 |
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Workout Graph
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